In
an attempt to see my abdominals (last spotted late 2010), I devised
numerous gym-based projects that found their way into this blog.
Still no luck. A recent attempt was Reading and Planking, which involved holding the plank position whilst reading the shortest
book in the to-read pile. I started to see some improvement in my
planking abilities, getting a planking PB of 3 minutes 5 seconds.
Next
up: a month of planking and reading, as regularly and as continuous
as possible.
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