Matt Tuckey is a writer from Oldham, England. He covers celebrities, night life, Manchester, fitness, creative writing, social media, psychology and events. Some of this may, in some way, help others. Or maybe it'll just entertain you for a while.
Sunday 20 January 2013
Three Strikes: Week 8
I
have a busy month ahead- with another monthly challenge on the
horizon alongside Three Strikes-
so I've been chilling before the onslaught begins. Unless you count
going to the gym six times a bastard week. This week's improvements:
10
minute run up 4 speeds.
Pulley
jab up 1 notch.
Pulley
cross up 1 notch.
Cable
crunch with the rope handle up 1 notch.
Away from the gym, however, I did make this reggae track about
Manchester's Metrolink.
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